In this episode, Dr. Brian Stenzler explains the journey of writing his new book "D.R.E.A.M. WELLNESS: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health" and why every household should have a copy - whether you have kids or not! D.R.E.A.M. is an acronym we should all be using as a guide, in order to live an optimal and healthy life - check it out.
Connect with Dr.Brian Stenzler author of the book D.R.E.A.M. Wellness ~
Website: http://www.dreamwellnessbook.com
Instagram: https://www.instagram.com/drbrianstenzler
Facebook: https://www.facebook.com/brianstenzler
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Connect with Dr. Dré ~
INSTAGRAM: @dr.dre_yourhealthbae_podcast
CLUBHOUSE: @dr.dre_dc_
TIKTOK: @dr.dre_dc_
EMAIL: ADIOhealth4life@gmail.com
Do you have comments and/or questions from an episode you listened to? Do you have topic suggestions for future episodes? Or do you have some valuable health information you'd like to share and want to be my guest? I'd love to hear from you! Send me an email or a message through my IG podcast page (listed above) - looking forward to hearing from you!
Also, if you are interested in any of the products below or have Q's, hit me up!
BeautyCounter: https://www.beautycounter.com/andreamosca
BrainTap: https://braintap.com/braintap-hs/#a_aid=2004ANMO&a_bid=4d5f6d31
dōTerra Essential Oils: http://my.doterra.com/andreamosca
Grounding Mat/Pad Info: https://www.ultimatelongevity.com/Grounding4Health
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